Hope for the best or prepare for the worst? Calm perseverance, not vigilant monitoring, contributes to adolescent life satisfaction

Publication date

2026

Authors

de Ridder, D.T.D.ISNI 0000000384941010
Weiss, Laura A.ORCID 0000-0002-1302-8729ISNI 0000000507798024
Gillebaart, M.ISNI 0000000396375044
Benjamins, Jeroen S.ORCID 0000-0003-4341-7167ISNI 0000000389242606
IJbema, J.F.ISNI 0000000395232236

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Advisors

Supervisors

Document Type

Article
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License

cc_by

Abstract

Objective: Which kind of self-regulatory strategies contribute to life satisfaction in adolescence? Materials and methods: In the present research, we tested two competing hypotheses arguing that either a strategy of vigilant monitoring of opportunities for working towards goal achievement or a calm perseverance strategy steadily working towards goals in a slower pace would promote life satisfaction in a large and diverse sample of adolescents. We also tested whether the employment of these strategies would hinge on perceptions of goal importance and goal attainability. Results: Employing a longitudinal design, we found support that calm perseverance was the sole significant predictor of life satisfaction regardless of goal perceptions. Vigilant monitoring only contributed indirectly to life satisfaction through its positive effects on calm perseverance. Using a calm perseverance strategy was supported by perceiving one’s goals as attainable. Discussion and conclusion: These findings bear important implications for self-regulation theory that has highlighted goal progress as a prerequisite for well-being.

Keywords

adolescence, life satisfaction, longitudinal, Self-regulation, Applied Psychology, Public Health, Environmental and Occupational Health, SDG 3 - Good Health and Well-being

Citation

de Ridder, D, Weiss, L, Gillebaart, M, Benjamins, J & Ybema, J F 2026, 'Hope for the best or prepare for the worst? Calm perseverance, not vigilant monitoring, contributes to adolescent life satisfaction', Psychology and Health, vol. 41, no. 1, pp. 1-16. https://doi.org/10.1080/08870446.2024.2390645