Alcohol Hangover, Sleep Quality, and Daytime Sleepiness
Publication date
2017-06-01
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Abstract
Purpose: Heavy drinking has been shown to disrupt sleep, increase sleepiness the next day, and produce symptoms collectively referred to as “hangover”. A survey was conducted to determine the impact of heavy alcohol consumption on sleep, daytime sleepiness, and hangover severity. Methods: N = 335 adults, experienced with alcohol hangover, completed a survey of sleep quality, daytime sleepiness, and hangover symptoms comparing a heavy drinking occasion with a non-alcohol occasion. Data from those who reported >5-h sleep on the alcohol occasion were compared to those reporting
Keywords
Alcohol, Hangover, Sleep, Sleepiness, Smoking, alcohol, adult, alcohol consumption, alcohol intoxication, alcoholic beverage, anxiety, article, cigarette smoking, controlled study, daytime somnolence, hangover, health survey, human, impulsiveness, major clinical study, priority journal, sleep quality, SDG 3 - Good Health and Well-being
Citation
van Schrojenstein Lantman, M, Roth, T, Roehrs, T & Verster, J C 2017, 'Alcohol Hangover, Sleep Quality, and Daytime Sleepiness', Sleep and Vigilance, vol. 1, no. 1, pp. 37-41. https://doi.org/10.1007/s41782-017-0008-7